2022 Healthy at Hopkins Champion Application

The actions of a Healthy at Hopkins Champion contribute to advancing a culture of employee health and well-being within the Johns Hopkins community. Champions support the Healthy at Hopkins strategic initiatives and act as ambassadors for the Healthy at Hopkins initiatives by offering on the ground support and bringing education, resources, and activities directly to their department or unit. Their actions support their colleagues’ personal well-being journeys of developing lifestyle habits while reflecting and learning.

As A Champion:
Your ability to communicate, promote and connect your colleagues with the Healthy at Hopkins initiatives are vital to making health and well-being a part of the work environment. Examples of ways Champions can engage their departments and units are creating a Healthy at Hopkins bulletin board, speaking about upcoming initiatives at staff meetings or hosting a web-based team event from the Department Well-Being Menu. Healthy at Hopkins will share quarterly and monthly resources to support your actions as a Champion.

How To Be An Active Champion:

Utilize the Healthy at Hopkins Champion Road Map every month
Share the monthly well-being information with your colleagues via email list, bulletin board, website, an agenda item at department meetings, or any other creative option you think of! We recommend setting aside 1-2 hours a month to participate and engage.
Show Healthy at Hopkins how you keep your team engaged. Use emails, photos, or videos. These entries will be shared among other Champions as well as used for recognition. There will be a submission link in the monthly road maps, Check ins and Connect follow up emails.
Interact with your fellow Healthy at Hopkins Champions across the Johns Hopkins community on the Healthy at Hopkins portal in the private Champion group. You’ll receive an invite from Healthy at Hopkins to join the group during the onboarding process.

1. Through which Johns Hopkins entity are you employed? *This question is required.

2. First Name *This question is required.

3. Last Name *This question is required.

4. Best contact email (preferably work - i.e. your JHEDID@jhmi.edu) *This question is required.

5. Primary Work Location (i.e. JHCP Annapolis; JHH-Zayed 5W; 1000 Lancaster St, Bayview, etc.) *This question is required.

6. Department Name (write the full name of your department) *This question is required.

7. Are you a remote employee / teleworker? *This question is required.

8. How did you hear about the Healthy at Hopkins Champion program? *This question is required.

9. Do you currently meet the following criteria: have successfully completed a 90 day probationary period, have satisfactory job performance, and have no active disciplinary actions? *This question is required.

10. To confirm the criteria listed above please provide your direct supervisor's name. *This question is required.

11. Please provide your direct supervisor's email address. *This question is required. This question requires a valid email address.

12. What else should Healthy at Hopkins know about you? *This question is required.

The following questions will be used to create your public Champion Bio on the Healthy at Hopkins portal. Your answers will allow your fellow Champions and colleagues to learn more about you.

Here is an example of a Champion Bio:
I find joy in these hobbies or activities..

I really enjoy yoga, knitting, going on walks outdoors and spending time with my loved ones.

What I’m working on

I'm working on finding more of a work life balance. I'm trying to add short 2 minute breaks throughout the workday to practice deep breathing, take a walk, or practice gratitude. I find that when I can fit in a few of these short breaks I feel less anxious and exhausted at the end of the day.

I stay motivated by:

Having the support of my family and friends. Well-being is a team sport and having social connection is really important for keeping me excited, engaged and accountable to making self-care a priority in my life.

13. Please upload a photo of yourself. Select a photo that does not feature other people and allows your face to be visible.

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14. I find joy in these hobbies or activities...(please answer with a full sentence) *This question is required.

15. Maintaining one's positive well-being is an evolving journey. Share an area of your personal health / well-being that you are continuing to make strides toward or that you are proud of maintaining.
In your Champion Bio, the answer to this question will be shared on the portal under the header "What I’m working on" *This question is required.

16. What is your favorite mantra or motivational quote? Or, how do you stay motivated around your health and well-being?
In your Champion Bio, the answer to this question will be shared on the portal under the header "I stay motivated by" *This question is required.