1. Exercise is the most important thing in my life |
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2. My family or friends are concerned about me because I exercise so much |
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3. I use exercise to change my mood (e.g. to feel happier or forget about problems) |
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4. Over the last year, I have increased the amount of daily exercise that I do |
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5. If I don’t exercise every day, I get restless, upset or sad |
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6. I have tried to reduce the amount of exercise I do but end up exercising as much as I did before |
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